The time change disrupts our natural rhythm, causing a mini jet lag that can affect our health and well-being. Understanding its impact can help us adapt more smoothly and minimize negative effects.

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Nature has its rhythm—but humans often ignore it, exhausting themselves year after year. What if we listened to nature and our bodies, flowing with the cycle of the seasons? This article explores how we can reconnect with

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Discover the profound connection between Winter Solstice, Christ Consciousness, and the Birth of Light within You.

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This article explores the hidden health risks posed by chemicals in food contact materials (FCMs).

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Discover delicious vegan recipes and alternative ingredients to celebrate Easter without eggs. Learn how to create compassionate meals.

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Embark on a journey to uncover the true origins of Easter in this enlightening blog post. Delve into the ancient story of Inanna's descent into the underworld and discover the profound symbolism behind Easter traditions.

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PFAS! Discover the hidden dangers of over 10,000 chemicals. It's in your food, drinking water and in your body...this invisible threat demands our attention!

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Did you know that B12 deficiency is not only a concern for vegans? It's a matter that affects us all. We eat to clean and to much cooked food!

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Food can support your mental clarity (part 1). Have read and let me know what you think. English and German (Deutsch)

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Water is your life source...but what if water is not just water? Have a read with an open mind!

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Vegan nutrition isn't as complicated as you might believe...Just follow the three tips and get started. Vegane Ernährung ist gar nicht so kompliziert, wie du es meinen magst...Folge den drei Tipps und starte jetzt.

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Vegan Myth about vitamin B12. Are you ready to learn something new? Let's debunk this myth and be more compassionate <3 Veganer Mythos über Vitamin B12 aufgedeckt! Bist Du bereit, etwas neues zu lernen? Lass

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Ready to debunk some myths about veganism? Have a read in English and German

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Myth debunked! Mythos aufgedeckt!

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